Advice and important information

We strive to deliver child-centred care and the best possible outcomes for children, young people, and their families.

It is important to take care of your mind, body, and emotions. Below are 7 areas of support that you might find helpful.

Coping with anxiety  Coping with change and uncertainty Bereavement support Loved one in hospital  Easting disorders Coping with low mood Emotional Regulation  

If you or someone you are supporting is experiencing a mental health crisis and needs urgent support right now, please click here.


Further organisations offering support:

  • Childline (under-19s) trained counsellors provide confidential support on anything – no matter how small or large.


  • PAPYRUS HOPELINEUK (for under-35s) offers confidential support and practical advice.
    • Call: 0800 068 4141
    • Text: 07860 039 967
    • Email:
    • Open: 24 hours a day, 7 days a week


  • Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal.
    • Call: 116123 (free from any phone)
    • Email: (Sometimes writing down your thoughts and feelings can help you understand them. Email how you are feeling to 'jo' and a volunteer will respond)
    • Open: 24-hours a day, 7-days a week